NUTRITIONIST

Optimal health begins with optimum nutrition. Personalised nutritional and dietary recommendations are
always incorporated to support all our interventions and form an integral part of of one’s healing journey.

Dr. Kevin Lentin
Holistic Chiropractor & Nutritionist

Dr. Kevin Lentin, has been in private practice for 35 years and offers patients a more integrated and
holistic approach to realising their optimum potential.

Working as a member of the clinical team at the Hummingbird Healing Centre, Kevin is able to offer
support in recommending tailored and individualised therapeutic lifestyle interventions to promote
and enhance cellular communication, boost immune function and support patients on their
individual healing journeys.

WHY GOOD NUTRITION IS SO IMPORTANT
Most people know good nutrition and physical activity can help maintain a healthy weight.
But the benefits of good nutrition go beyond weight. Good nutrition can help:
  Reduce the risk of some diseases, including heart disease, diabetes, stroke, certain cancers,
   and osteoporosis
•  Improve your ability to recover from illness or injury
  Improve your ability to fight off illness
  Reduce high blood pressure
•  Lower high cholesterol
  Increase your energy level
  Improve your well-being

Weight management should be the No. 1 protocol that every health care practitioner focuses on
as a starting point in the management of any and all presenting conditions.
Weight Management Consultation
What to expect from the first consultation:

1st Consultation:
•  Detailed history (medical, dietary, exercise)
  Physical examination (blood pressure, hip : waist ratio, anthropometric assessment, weight, BMI)
  Kinesiology Health Assessment (health syndromes)
•  Blood, saliva or urine test referral (if applicable) – for patients own account
•  DNA testing referral (if applicable) – for patients own account
  Exercise prescription as applicable

Weight Management Protocols offered but varies due to every patients specific situation.
•  10 day detox programme OR
  28 day cellular cleanse programme OR
•  30 day HCG programme (patients needing to lose 6 or more kgs)
•  Ongoing lifestyle maintenance programme

All programmes include individualised diet, on-going monitoring, recipes, etc

Our goal is to effectively empower and support
you to consciously create and implement a healthy
lifestyle. Taking ownership of your healing journey
is essential for supporting your body’s innate
capacity to heal itself.

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