INSPIRATION

OF THE HUMMINGBIRD

The hummingbird has adapted to survive on pure energy.
Breaking rules of traditional flight, it can beat its wings 1000 times a minute, stop in mid-flight,
fly backwards and adapt uniquely to challenging and ever changing conditions.

It is the ultimate example of agile optimism
and positive energy in physical form.

It is the symbol of who we are and what we do
at Hummingbird Health in Cape Town, South Africa.

HOW CAN YOU HEAL YOURSELF?

ONE: You have a body which enables you to act.
TWO: You have a mind that enables you to think.
THREE: You have a spirit, which is the life force that enables you to think and act upon it.
Your whole existance is nothing short of a miraculous expression of body, mind and spirit.

Here’s what you can do:

HB logo_WHEEL

PHYSICALLY

You can help your body’s natural healing processes by giving your body exactly what it needs,
when it needs it, to restore physical balance and harmony.

MENTALLY

How you think about yourself and your circumstances determines your experience of life.
The thoughts you believe either creates suffering or peace of mind.

SPIRITUALLY

Becoming more aware of your true-self enables you to live
more purposefully and truthfully.

EMOTIONALLY

Emotions like guilt, fear or shame puts strain on your body
and thus also compromises your body’s capacity to heal.

The human body is
exquisitely balanced and
infinitely intelligent, and it
knows exactly how to
heal itself.

OPTIMUM_HEALTH

A unique, integrative holistic medical centre that
specialises in helping patients to heal themselves
mentally, physically, spiritually & emotionally

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